Hi everyone, thank you for liking Enhance Body Practice!
Today, let me share you a study about Massage...
Just 15min of massage ups your level of the feelgood hormone oxytocin and decreases your levels of adrenocorticotropin (a hormone produced in response to biological stress). *source: Australian Women's Health
just 15min and you can see the result, so why don't you have a massage if you feel after Easter stress?
Thanks for reading!